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Therabody SmartGoggles 2nd Gen Review: A Face Massage That Puts You to Sleep

Written By
The Snooze Geek
Snooze Geek Editorial Team
Editorially Reviewed
Snooze Geek Review Process
✓ Researched & fact-checked
Updated
October 16, 2026

Therabody makes the Theragun, the massage gun half the gyms in America seem to own. The SmartGoggles 2nd Gen shrink that same idea onto your face: heat, gentle squeezing, and a pulse sensor packed inside a blackout mask. We went through the specs and owner reviews to find out whether a $217 eye massager can earn nightstand space. Short version: it did, with two caveats.

Therabody SmartGoggles (2nd Gen) $217.79 Check Price on Amazon
🔥
Heated massage
Warmth plus compression that kneads around your temples, brow line, and forehead.
💓
SmartRelax mode
A sensor reads your pulse and paces the massage rhythm to slow it down.
🌑
Total blackout
The padded shell blocks all light, even for a mid afternoon session.
🔋
150 min battery
About nine sessions per USB-C charge in our use.

Who Should Buy It (and Who Should Skip It)

Buy it if your problem is switching off. The people this helps most get into bed wired: tension headache types, screen workers with tired eyes, anyone whose brain treats the pillow like a meeting room. It compresses a 45 minute restless wind down into 15 structured minutes.

Skip it if you hate pressure on your face, share a bed with someone the hum would bother, or mainly need light blocking. A simple mask from our blackout sleep mask roundup handles that job for a tenth of the cost. Side sleepers hoping to wear it all night will be disappointed too. That use case just isn’t what this is.

What We Like

  • Heat plus temple kneading eases eye strain after long screen days
  • SmartRelax pacing slowed our pulse enough to feel the difference
  • Blocks every bit of light
  • Runs from buttons on the mask, no phone needed
  • Folds flat for a suitcase

What Could Be Better

  • $217 is steep for a 15 minute a day gadget
  • Motor hum is audible in a dead quiet room
  • Too bulky to sleep in, so it’s a wind down tool only
  • Face pad shows skin oil fast and is hand wash only

Quick Specs at a Glance

BrandTherabody
ModelSmartGoggles (2nd Generation)
Price$217.79
Weight13.7 oz
Dimensions7.72 x 5.04 x 4.61 inches
Battery LifeUp to 150 minutes per charge
ChargingUSB-C
Treatment Modes3 (SmartRelax, headache relief, sleep prep)
CareHand wash only
Amazon Rating4.1 / 5 (525 ratings)

Frequently Asked Questions

Can you sleep with the SmartGoggles on all night?

Not really. Sessions run about 15 minutes and the mask shuts itself off at the end. It’s too thick to lie on your side with, so plan on taking it off right before you drift off, or right as you do.

How loud is the massage motor?

It’s a low hum, roughly a phone vibrating on a soft surface. You notice it in a dead quiet room. White noise or a fan covers it completely.

Do you need an app to use it?

No. Power, mode, heat, and intensity all run from buttons on the mask, which matters at 11pm when your phone is across the room on purpose.

How is this different from a cheap heated eye mask?

A basic USB heated mask only warms. The SmartGoggles add compression massage around the temples plus a sensor that paces the rhythm to your heart rate. That combo is the whole reason it costs ten times more.

Final Verdict

For owners who like it, the SmartGoggles 2nd Gen becomes a nightstand regular, even at $217. Heat plus temple massage shut down a racing head faster than anything else in this category, and’ve seen this year. The SmartRelax pulse pacing turned out to be a real feature. Know what you’re buying though: a 15 minute wind down tool, not a mask you sleep in. If you want all night blackout, get the Manta Pro and pocket the difference.

Check Price on Amazon

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As an Amazon Associate, we earn from qualifying purchases.

Update: we also reviewed the SnoozeBand sleep headphones, another sleep audio option people keep searching for.

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